Remise en forme in Umbria

Nestled in the heart of Umbria, the Park Hotel ai Cappuccini provides a peaceful sanctuary for remise en forme, or “getting back in shape”. This former 17th century monastery has been thoughtfully restored into a contemporary retreat that blending ancient architecture with modern amenities. Surrounded by nature, it is the ideal setting for relaxation and rejuvenation.

The hotel’s signature remise en forme program is based on the renowned natural health methods of Marc Mességué. His integrative approach to wellness incorporates phytotherapy, physical therapy, diet and beauty treatments. The goal is to detoxify the body, reduce stress, restore vitality and promote overall balance.

Phytotherapy is central to the Mességué method. Guests will drink customized herbal teas, decoctions and tinctures made from locally sourced medicinal plants. The active compounds in these plants provide therapeutic benefits. For example, artichoke stimulates liver function, horsetail promotes diuresis, and aloe vera aids digestion. The herbs are lab-tested for purity and safety.

In addition to phytotherapy, the remise en forme program includes physical therapy, diet and beauty treatments. Guests can enjoy manual lymph drainage, connective tissue massage, hydromassage, Turkish baths, salt baths, exercise classes, walking tours and more. Dietary plans focus on natural, unprocessed foods that align with one’s health goals. Spa treatments such as body scrubs, wraps and facials enhance detoxification while soothing the senses.

Throughout their stay, guests consult with an on-site doctor who oversees their customized remise en forme journey. Initial health assessments and ongoing monitoring ensure safety and optimize outcomes. With medical supervision, targeted therapies and healthy living education, guests significantly improve their wellbeing during their time at Park Hotel ai Cappuccini.

The peaceful setting is integral to the experience. Guests can meditate in the tranquil courtyard and stroll through the hotel’s extensive gardens and olive groves. The spacious rooms provide a quiet sanctuary for deep rest. Dining focuses on farm-to-table regional cuisine. Every detail is designed to create a sense of calm and comfort.

Whether you seek to lose weight, reduce stress, boost energy or simply focus on self-care, the Park Hotel ai Cappuccini is ideal for remise en forme.

Contact them today to learn more and book your therapeutic getaway in the Umbrian countryside. Invest in your health and wellbeing with their signature approach based on the Marc Mességué method of natural living.